Sex and Mindfulness Online Workshop

I am thrilled to announce that I have partnered with The Georgie Collective to deliver an exclusive online workshop on all things sex,  pleasure, and mental health, for vulva-owners and female identifying people. Join us as we dive into the world of sex, mindfulness, and mental health, and learn practical tools, exercises, and tips on how to get out of our heads and into our bodies. 😉

Have you ever noticed that when you’re feeling stressed your sex drive is affected? The link between sexual health and mental health is undeniable. So, please join us for an intimate, empowering, and judgment-free conversation on the mind-body connection.

You’ll learn:

• How to stay present and “in the moment”

• What is mindful self-pleasure and how to practice it

• Somatic tools for building arousal in your body