Somatic Sexologist Alice Child explains the pelvic floor exercises (AKA 'Kegels') and why they can improve your sex life.

Somatic Sexologist Alice Child talks about 5 common reasons why sex might be painful.

Reviewed by Alice Child, Somatic Sexologist Somatic Sexologist Alice Child explains mindful masturbation and how using a stroker can help men improve their sex life. This guide contains general advice only. If you need more tailored advice, please book in a session. Mindful masturbation helps you break unhelpful habits, learn new neural pathways, and become a better lover! Why do I get stuck in my head during sex? Today, we live in a time where many of us are stuck in our mental world...